Stop It's Steve Silverthorn with a young netminder. |
Hi gang,
There's nothing like watching college playoff hockey to reinforce not only how important the position of goaltender is to a championship team (check out UMass Lowell's Connor Hellebuyck posting back-to-back shutouts to capture the Hockey East tournament), but also the importance of good goalie coaching and training.
One of my ongoing crusades is to educate "regular" coaches on the importance of "goalie-friendly" drills. This doesn't mean "easy" drills ... it means drills designed to help your goaltender improve, while avoiding developing bad habits. Despite how obvious that sounds, it's quite remarkable how often coaches can't "see" the downsides to endless shooting drills. But that crusade is a work in progress. In the meantime, the best option I can suggest to make sure your young netminders develop good habits and proper techniques is to have them attend a good goalie camp. Here are some thoughts on the topic, which originally ran in the New England Hockey Journal ...
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Goalie camps can help solve the
auto-body shop approach to coaching
One of the great frustrations that
hockey coaches have is when their goalies make the same mistake, time
and time again. I appreciate that. In fact, I often tell my students,
"You just got beat to the same spot three straight times. You've
got to try to figure it out."
The difference is that I have higher
expectations of adult coaches than I do of a 12-year-old goalie. Yet
it's often the coaches who can't "figure it out." They keep
running practices the same way, day after day after day, and somehow
expect the goalie to miraculously make the necessary changes to avoid
old mistakes, or break bad habits. Here's one of my favorite
examples.
In practice, Coach Stan wants
continuous action. He yells "Play it, play it," every time
the goalie has a chance to cover the puck. The kid is actually being
told to bat the puck away, instead of getting the whistle. So in a
game, that's what he does, because that's what he's always been told
to do, despite the fact that Coach Stan is screaming from the bench,
"We need a whistle! Cover the puck!"
What Coach Stan doesn't realize is that
covering rebounds, and getting a whistle, is a learned skill. It
doesn't just "happen." Most kids will instinctively poke a
puck away, instead of covering it up. And when you poke the puck
away, it's live. And that means you're not getting the whistle you
desperately need.
Here's another. Coach Stan is muttering
about how his goalies aren't following shots, and are losing sight of
the rebounds. But in practice, Coach Stan has 15 kids lined up,
firing pucks at his goalies in rapid-fire succession. So his young
goalies don't dare follow each shot, because they know another shot
is coming from the next kid (who, in all likelihood, isn't even
looking to see if the goalie is ready or not).
Now, does Coach Stan make that
connection, and change his practices to reflect "real game"
scenarios? Rarely, from what I've seen over the years. Instead, they
think the goalies need some sort of special tutoring, and that's when
they hire us, the professionals.
I call this the "auto body shop"
school of goalie coaching. When you get into a fender-bender, that's
the place you look to, right? You bring your prized set of wheels
down to the auto body shop, leave it for a few days, and they deliver
it back to you, good as new. Essentially, far too many coaches do the
same thing with their goalies.
Let's take the analogy a step further.
If you're constantly visiting the auto body shop because you're
constantly getting into accidents, then you might need to change your
driving habits. It's one thing to have your vehicle fixed, it's
another to make sure it stays fixed. But young goalies often fall
back into bad habits in regular practices because the drills aren't
designed for them. The problem is that their coaches don't reinforce
any of the lessons taught in private clinics (the auto body shop),
because they have no idea what's being taught.
What's the solution? Start by taking
ownership. The goalie is part of your team, and you owe in to the
goalies, and the team as a whole, to familiarize yourself with the
position. The best place to do that is taking in a goalie camp, and
the best time to do that is the off-season. Grab an extra jacket, a
spot in the stands, and bring a notebook. Consider it a free
education.
Look for camps that have a long track
record, a solid reputation (ask around), and a dedicated curriculum
that starts on a solid foundation. Skating is absolutely essential,
and better camps incorporate skating and proper technique during
warm-ups. Follow closely, and realize just how different
goalie-specific skating technique is compared to positional players,
and how different the skating drills are.
Next, keep a close eye on the shooting
drills. Try to avoid the "big picture," since most goalie
camps will look like a six-ring circus when you first walk in, with
two dozen or more goalies and multiple stations running
simultaneously. For the uninitiated, it can look like mayhem. It's
not. Or at least it's "controlled" mayhem. So rather than
trying to understand the entire scene, focus on each individual
station.
Notice how each station has a specific
purpose. Good camps break down the position, and the game, in order
to build the goalie. You should see separate drills that concentrate
on different technical aspects, such as steering (with the stick
blade, not the paddle), smothers (or body saves), glove and blocker,
stickhandling (a vastly under-rated skill), crease movement and angle
play, behind-the-net play, rebounds, desperation saves, and even
"battle" stations where we can judge how competitive each
youngster is.
Watch how good camps make the
goaltenders follow every rebound. Every. Single. Time. OK, not every
time (there are drills where we introduce multiple pucks, but for a
specific reason). But almost always. This has to become almost
instinctual. I often find myself yelling "Follow it!" or
"Cover it!", explaining to my goalies afterward that that
voice eventually has to come from between their own ears.
We want out goalies to train their
bodies to follow their eyes, and their eyes need to be primarily
focused on the puck before, during, and after the shot. One puck, as
former UNH star and NHL goalie coach Cap Raeder likes to say. Stop It
Goaltending's Brian Daccord calls this "visual attachment,"
and it's critical.
Next, good camps have good shooters.
Truth is, the better the shooters, the better the camp. I don't mean
guys who can snipe top-shelf all day. I'm talking about shooters,
regardless of age, who don't have their own agenda, who can follow
directions, and who can put the puck where the coaches want it in
order to maximize instruction.
Especially with younger campers, we
want our goalies to know where the puck is coming, so they can
execute the proper save technique, and develop the requisite muscle
memory to perform the same save in a "reaction" mode. With
older goalies, I'll incorporate what I call the "70 percent
rule," where shooters are only required to hit a predetermined
spot 70 percent of of the time. That keeps goalies on their toes, and
prevents them from playing "to the drill."
These drills will actually help the
shooters as well, since they reinforce a level of discipline into
their game (something most coaches are looking for in their players)
while they learn the shots that goalies have the most trouble with
(which is why the player who masters the backhand is so dangerous).
Finally, make sure the kids, and the
coaches, are having a good time. Better camps are able to find that
all-important balance between hard work and having fun. The two
concepts aren't mutually exclusive. In fact, if a coach can keep the
mood light, while asking the goalies to give everything they have,
you have the best of both worlds.
That's just what you want in your
regular practices. Drills that benefit every player, including the
goaltenders, which will benefit the team as a whole. So take in a
goalie camp, take good notes, learn a little more about the position,
and incorporate those drills into your team's practices next fall.
It's a true win/win scenario.
FINIS